Osteopath in Sydney CBD — Pitt Street
Max Bellaiche offers osteopathic care in the heart of the Sydney CBD at Sydney Osteopathic Medicine, located on Level 8, 109 Pitt Street. This established practice has been providing osteopathic healthcare to Sydney’s city workers and residents for over 25 years, and Max is proud to be part of this experienced team.
Our CBD clinic is ideally positioned for professionals working in the city, with appointments designed to fit into your working day. Whether you visit during a lunch break, before work, or after hours, we aim to make access to quality healthcare as convenient as possible.
Getting Here
Address: Sydney Osteopathic Medicine, Level 8 / Suite 808, 109 Pitt Street, Sydney NSW 2000
Phone: (02) 9233 2788
From Wynyard Station: Approximately 5 minutes’ walk south along George Street, then east on King Street to Pitt Street.
From Martin Place Station: Approximately 4 minutes’ walk north along Pitt Street.
From Barangaroo: Approximately 8 minutes’ walk east.
Parking: Multiple commercial parking stations are located nearby, including on Pitt Street, Castlereagh Street, and at the Queen Victoria Building.
About Sydney Osteopathic Medicine
Sydney Osteopathic Medicine is one of the longest-established osteopathic practices in the Sydney CBD, with a history spanning over 25 years. The clinic operates within a multi-practitioner model, bringing together osteopaths with diverse areas of clinical experience. This collaborative environment supports comprehensive care and allows for cross-referral when a patient’s needs extend beyond a single practitioner’s scope.
Conditions Commonly Seen at Our CBD Clinic
The demands of city work create a distinct set of musculoskeletal patterns. Our CBD clinic frequently sees patients presenting with conditions related to the modern office environment and urban lifestyle:
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Prolonged sitting, sustained screen use, and repetitive keyboard and mouse work are among the most common contributors to musculoskeletal discomfort in city workers. Conditions frequently seen include upper back and thoracic stiffness, cervical (neck) pain and tension, headaches related to cervical spine dysfunction, and lower back pain from prolonged seated postures. Our approach combines hands-on treatment with ergonomic advice and exercise strategies to help manage these conditions and reduce the likelihood of recurrence.
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The high-paced nature of CBD work environments can contribute to elevated muscular tension, particularly in the neck, shoulders, and jaw. Osteopathic care addresses the physical manifestations of stress through manual therapy and may include dry needling for persistent trigger points in the upper trapezius, levator scapulae, and temporalis muscles.
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We understand that time is valuable for city professionals. Our CBD clinic offers appointments designed to fit within the constraints of a working day. A standard follow-up consultation typically takes 30 minutes, making it feasible to attend during a lunch break or at the start or end of the day.
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Many CBD workers maintain active fitness routines outside of work hours—running, gym training, pilates, yoga, or team sports. Our clinic regularly sees conditions related to training load management, such as tendinopathies, muscular strains, and joint discomfort. Shockwave therapy (ESWT) and dry needling are available at this clinic as part of a comprehensive treatment approach.
Services Available at Sydney CBD
• Osteopathic assessment and manual therapy
• Dry needling for myofascial trigger points
• Shockwave therapy (ESWT) for chronic tendon conditions
• Postural and ergonomic assessment and advice
• Exercise prescription and self-management strategies
• Consultations in English and French
HICAPS available for on-the-spot private health insurance claims. No referral required. Medicare rebates may apply with a valid CDM plan from your GP.
Availabilities
Monday2:00pm – 6:00pm
Tuesday9:00pm – 1:00pm
Thursday9:00pm – 2:00pm